Best Non Stick Pan for High Heat Temperature Cooking [2022]

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Whether you want to brown a steak, sauté your vegetables, sear meat or thicken a gravy, the secret of deliciousness often resides in high-heat cooking.

The distinct flavor and aroma of high-heat cooking are what you get at restaurants. But high temperature is often deemed inappropriate for non-stick pans.

Adding to the fear is the fact that Teflon (PTFE) or non-stick coating breaks at 500° Fahrenheit, and the emitting toxic smoke is deadly to both humans and animals.

Considering the above facts, does any non-stick pan exist that is suitable for high-heat cooking?

First things first, in all cases, it is always recommended to cook food on medium heat to keep your non-stick coating intact for a longer period. However, there are a few best non-stick pan for a high heat, that can endure the high oven temperature to finish the cooking and add flavor.

After testing various products, we have curated a list of the best high-heat non-stick pans so you can shop with confidence and cook according to your heart’s desire. Also, check out our top picks for the best non stick pan without Teflon and our recommendations for the best ceramic nonstick frying pans.

10 Best Non Stick Pans for High Heat Temperature Cooking [2022]

Our Top Pick

Ninja C30030 – Best 12 Inch

1. Ninja C30030

Rating: 9.6/10

  • Durable and sturdy
  • Pan is oven safe
Tramontina Professional – Best Scratch-Resistant 2. Tramontina Professional

Rating: 9.5/10

  • Scratch-resistant
  • Highly affordable
Utopia Kitchen – Best Induction Safe 3. Utopia Kitchen

Rating: 9.5/10

  • Distribute heat evenly
  • Large cooking space
Anolon Advanced – Best Dishwasher Safe 4. Anolon Advanced

Rating: 9.4/10

  • Induction cooktop compatible
  • Dishwasher safe
Circulon Symmetry – Best Metal Utensil Safe 5. Circulon Symmetry

Rating: 9.4/10

  • Heats-up quickly
  • Heavy-duty & sturdy
All-Clad HA1 – Best Large Frying Pan 6. All-Clad HA1

Rating: 9.4/10

  • Scratch resistant coating
  • Toxic-free material
EOE – Best Oven Safe 7. EOE

Rating: 9.3/10

  • Quick & even heating
  • Highly durable and affordable
EPPMO – Best Non-Toxic Frying 8. EPPMO

Rating: 9.3/10

  • Scratch resistant coating
  • Comes with a lid
Black Cube Hybrid – Stainless Steel Pan with Non-Stick Coating 9. Black Cube Hybrid

Rating: 9.2/10

  • Solid design
  • Excellent non-stick properties
Scanpan PRO IQ – Best 8 Inch 10. Scanpan PRO IQ

Rating: 9.2/10

  • Induction stovetops safe
  • PFOA-free coating

1. Ninja C30030 – Best 12 Inch Pan

Ninja C30030 Best 12 Inch Nonstick PanNinja’s specialty lies in its construction and material that makes it distinct from cheap non-stick pans. Made from anodized aluminum with a cold forging process, Ninja’s non-stick pan is stoutly built and is a heat-resistant non-stick pan.

These pans are manufactured at a temperature that goes up to 30,000° F, whereas other pans are subjected to a maximum of 900°F. It gives the pan resilience and makes the non-stick long-lasting.

This 12 inch nonstick pan has a thick aluminum base and feels heavy, minimizing the chance of dent and ding even if it falls accidentally.

The pan flaunts a stainless steel round handle that is double-riveted in the interior. It feels comfortable to grip as compared to All-Clad’s stainless steel handle.

This ergonomically designed handle not only ensures ease in maneuverability but also makes it oven-safe up to 500° F.

Not only that, the pan is excellent for high-heat cooking and gives a perfect score on searing, sautéing, baking, and roasting as you do in stainless steel skillets.

Even at high-searing temperatures, the pan doesn’t release toxic fumes, or the non-stick coating doesn’t start chipping or flaking as it ticks all safety check marks by being PFAS, PFOA-free to become healthiest non-stick pan.

The pan is also safe for metal whisks, spoons, and spatulas, thanks to its durable construction.

  • Highly durable and long-lasting
  • Safe for metal spatulas
  • Scratch-resistant surface
  • Oven safe up to 500°F
  • It’s thick, therefore heavy to lift
  • A bit expensive

Check Reviews on Amazon

2. Tramontina Professional – Best Scratch-Resistant Pan

Tramontina Professional Best Scratch-Resistant PanTramontina 12-inches restaurant-grade pans are designed to take the beating of high temperature and the rigors of the kitchen. This non-stick has the feel of professional pans due to its sturdiness and weight.

Tramontina’s distinctive features are its even heat distribution despite the large 12-inches size and a long handle with removable silicone sheath. Both these attributes contribute towards its high-temperature endurance.

When cooking on a gas stove, you can keep the sheath on, and when finishing off your dish in the oven, you can take off the protective covering, which will help it withstand the high heat of up to 400° F.

The soft-grip handle is tri-riveted for a firm grip of the pan and it’s longer than many other brands to protect your hands and maintain a proper balance.

The pan has a reinforced cast-aluminum construction with a slick, non-stick surface.

We cooked the stickiest and trickiest scrambled eggs and fish fillets on the pan, and food was easy to maneuver through the flared sides, and nothing stuck on the surface.

Unlike cheap flaking non-stick pans, Tramontina held its non-stick capability for years without showing signs of dullness and scratching. That’s the reason Tramontina proudly gives a lifetime warranty against the manufacturer’s defects.

However, it’s not induction compatible, so if you plan to use the non-stick pan on an induction burner, opt for Utopia or other non toxic non-stick pan.

  • Suitable for all cooktops
  • Free from toxic materials
  • Highly budget-friendly option
  • Handle stays cool
  • Handle starts wobbling after some time
  • Oil pools around the edges

Check Reviews on Amazon

3. Utopia Kitchen – Best Induction Safe Pan

Utopia Kitchen Best Induction Safe Nonstick PanUtopia’s non-stick pan is frivolous-free and has simplistic features. Its three-set non-stick skillets also appeared in our list of the best non-stick pans for gas stoves.

This 11 inches pan has excited us with its high-heat endurance in the oven despite the Bakelite handle. The Utopia 11 inches pan can go in the heated oven of up to 450° F without showing signs of deformation to the Bakelite handle.

Another significant aspect of the pan’s handle is that it remains cool to touch even after prolonged exposure to heat.

The pan is bolstered with rivets to make a secure grip; however, the pan’s handle may start wobbling after continuous usage.

The 11-inches pan is shallow with flared sides that make searing meat or sautéing vegetables an easy task. You can easily slide a spatula under your meat cuts to flip it over.

We tested its heat distribution and responsiveness to heat as it is of utmost importance for high-temperature cooking, and the results were quite laudable. The pan heated quickly and evenly cooked and browned the food.

The only downside of the budgeted pan is that the bottom is not entirely flat, and the oil pools around the edges. Other than that, the non-stick quality is praise-worthy.

  • 12 inch large cooking space
  • Even distribution of heat
  • Nice and comfortable handle
  • Highly durable and sturdy
  • Not compatible with induction cooktop
  • Available in just one size

Check Reviews on Amazon

4. Anolon Advanced – Best Dishwasher Safe Frying Pan

Anolon Advanced Best Dishwasher Safe Nonstick PanAnolon frying pan set is constructed with hard anodized Aluminum and triple-coated with a 100% non-stick finish, and is stronger than stainless steel or untreated Aluminum.

The set consists of an 8-10 or 10-12 inches pan that can fulfill all your needs if you don’t like to splurge on the complete cookware set.

The set is equipped with a polished stainless steel handle, which is riveted to the interior of the pan and this screwed-on handle also has a non-stick coating for the ease of cleaning.

Their pans from the Anolon Advanced set have sure-grip soft handles that limit their heat endurance in the oven, whereas the set we are reviewing has a maximum temperature threshold of up to 500° F.

The long stainless steel handles ensure safe lifting without burning fingers.

Their thick bottom distributes heat evenly, and the bonded stainless steel plate makes this cookware suitable for gas stove and induction cooktop.

It sautés and sears the food without scorching the food. The thin walls are flared at an angle for mess-free and drip-free transfer of food.

The pan isn’t just hard-anodized but has been coated thrice, so the interior surface is so slick that we didn’t have any sticking and burnt bits left to clean afterward.

  • Quick and even distribution of heat
  • Excellent non-stick properties
  • Suitable for all cooktops
  • Safe for metal utensils
  • Requires a small amount of oil
  • A little heavy to lift

Check Reviews on Amazon

5. Circulon Symmetry – Best Metal Utensil Safe Nonstick Cookware

Circulon Symmetry Best Metal Utensil Safe Nonstick PanCirculon pans are constructed with hard anodized technology and are the first to introduce raised circular patterns for enhanced non-stick ability.

The pan is highly competent in heat conductivity,  fast responsiveness to heat, and evenness in browning and searing.

The pan’s base is thick with an induction compatibility stainless steel plate bonded, and side walls are flared with rolled lips. The food transfer to the dish is drip-free, saving the surroundings of the stovetop and dish from oil splashes.

The circular pattern on the pan gives the perfect browning and texture to your meat cuts which is the bonus point as you don’t get it in flat non-stick pans.

The pan is also deep enough, so the oil-splattering due to high-heat searing is minimum.

Frying Egg on Circulon Symmetry Nonstick Pan

The pan’s handle is stainless steel, fastened with screwed-on handles and with the middle portion covered with a soft silicone grip. So, no matter how long your pan has been on the stove, it remains cool to touch.

It’s oven-safe up to 400° F. So you can finish off your cooking in the heated oven without worrying about the pan’s deformation or the chipping of the non-stick.

In our tests, the pan scored tremendously well in non-stick capability, and the delicate eggs, which are more prone to sticking and breaking, slid right off the non-stick surface without any external aid from spatulas.

  • Warp and dent resistant
  • Compatible with induction stove top
  • Handle remains cool
  • Heavy duty and long-lasting
  • Not safe for metal utensil
  • Dishwasher cleaning damage coating

Check Reviews on Amazon

6. All-Clad HA1 – Best Large Frying Pan

All-Clad HA1 Best Large Nonstick PanFamed for its stainless steel cookware, All-Clad is one of the renowned American brands with an extensive range of non-stick pans and it’s one of the best cookware for high-heat.

The non-stick pan we are reviewing is from its HA-1 collection. It’s a 12 inches pan made with Hard Anodized technology and 30% stronger than stainless steel.

It’s not flimsy and thin, rather having a sturdier stainless steel base optimized for induction burner compatibility. Due to its solid construction with aluminum at the core of the construction, the pan is unlikely to warp when subjected to high heat or temperature changes.

Their HA-1 skillet set we reviewed in “best non-stick non-stick pans without Teflon” had no helper handle and lid. However, this 12-inches pan is not only deep but also has a helper handle to assist in lifting when filled with food.

All-Clad is recognized for its stainless steel handle, though the fame does not attract positive reviews only. It is the sole aspect of All-Clad pans with a slight hiccup due to the awkward design of the handle that cuts through the finger.

Nevertheless, we prefer the stainless steel handle as it’s the reason the pan can go into the heated oven of up to 500° F.

The non-stick coating is resilient to scratches, and the food doesn’t stick to the surface, and it browns and sears evenly without burning, making the cleanup process a breeze.

The pan disperses heat uniformly but rather slowly due to the high-gauged bottom. All in all, it’s one of the best large non-stick pans for high heat.

  • Teflon and PFOA-free pan
  • 3 layers of non-stick coating
  • Coating is scratch resistant
  • Oven and dishwasher safe
  • Due to thick bottom it heats-up slowly
  • Tossing of food is not easy

Check Reviews on Amazon

7. EOE – Best Oven Safe Pan

EOE Best Oven Safe Nonstick PanEOE non-stick pans have a classic black look with a hard-anodized coating for strengthening the pan.

Featuring the slick non-stick finish and the stainless steel handle, it comes under the affordable category of frying pans.

You can find it in three various sizes; 8, 9.5, and 12 inches. The classic pan design looks great for the price, and the exterior color is similar to the interior.

With aluminum at the core of the pan, it heats evenly with quick responsiveness in heat transferring and heat-retaining.

The metal handle of the pan fits snugly in hand and is not too heavy or long to be unbalanced when the pan is empty. Unlike other concave handles for easy handling and lifting, its handle is straight.

However, it passed our test of high-heat endurance in the oven. You can finish cooking in the oven without changing the pan.

The pan’s warp and the dent-resistant base are compatible with induction burners. The pan has the depth for less oil-splattering and cooking large batches of food at once.

The only downside is that the pan’s bottom is not entirely flat and the oil pools around the lower edges, leaving the middle area with no oil.

  • Hard-anodized coating makes it solid
  • Depth prevent oil splattering
  • Three different size to choose from
  • Response quickly to heat
  • Base of the pan is not entirely flat
  • Dishwasher cleaning is not safe

Check Reviews on Amazon

8. EPPMO – Best Non-Toxic Frying Pan

EPPMO Best Non Toxic PanIt’s a non-stick wok with tall sloping flared sides extended to sizeable width and a multi-purpose utensil used as a workhorse in the kitchen.

From stir-frying vegetables to cooking the juicy, tender meat with the hint of smoke, this wok can adapt to infinite cooking methods.

It features a tri-ply cold-forged hard aluminum surface and gives you a traditional feel of cooking but with the advantages of healthy PFOA-free non-stick.

The stainless steel handle has a curve for better grip and flipping. Combined with the reasonable weight and perfect height, the pan is remarkable for tossing the food, which lands back in the flat-surfaced of the wok without spilling here and there.

The wok’s non-toxic surface and high-heat endurance make it perfect for trying recipes that require high temperatures.

Not to forget, the pan is oven-safe up to 500° F. The non-stick pan comes with a lid if you want to simmer the food to keep the heat in.

The helper hand on the other side of the wok helps in lifting when you don’t want flipping action. The high side walls are rolled for the no-drip transfer of food.

Thanks to its triple-layered non-stick layer, the oil requirement is minimum, and the food easily releases the surface with minimum clean-up afterward.

  • Strong, sturdy and durable
  • Non-stick coating is free from toxic materials
  • Oven-safe up to 500° F
  • Ergonomically designed stainless-steel handle
  • Not compatible with induction cooktop
  • Lid is not oven safe

Check Reviews on Amazon

9. Black Cube Hybrid – Best Non-Stick Stainless Steel Pan

Black Cube Hybrid Best Stainless Steel Pan with NonStick CoatingIf you are tired of traditional non-stick pans, then it’s time to try the hybrid pan. It is designed to blend the properties of non-stick pans and stainless steel.

The pan’s surface has the raised stainless steel ridges in cube shape; underneath the stainless steel grid lies the non-stick surface.

So, when you stir and scratch the pan with stainless steel spatulas, spoons, and forks, it just touches the steel grid, and the non-stick coating is protected from scratches.

It browns the meat cuts and vegetables which is hard to get in traditional non-stick pans.

One of the main concerns we had before testing the pan was its non-stick quality due to the raised pixelated cubes. But surprisingly, the pan released the food without assistance, and the cleanup was also easy.

Not just this, the food didn’t burn or scorch even after having raised ridges.

The pan can tolerate high-heat like stainless steel up to 500° F. The stainless steel curved handles help in lifting and tossing the food and in maintaining the balance of the empty pan.

The pan also heats up quickly and has a moderate weight, but we found that the heat dispersion on an electric stove is not uniform.

  • Very unique and beautiful design
  • Pan is highly sturdy and durable
  • Quick and even distribution of heat
  • Coating is 100% scratch-resistant
  • A bit heavy to lift
  • Very expensive

Check Reviews on Amazon

10. Scanpan PRO IQ – Best 8 Inch Pan

Scanpan PRO IQ Best 8 Inch Nonstick PanScanpan Pro IQ is a Denmark-made non-stick frying pan. The Pro IQ lineup we are reviewing is one of the most affordable and equivalent to their professional-grade non-stick pans.

The pans have recycled cast aluminum at the center with a Stratanium non-stick coating. It’s one of the first brands to produce PFOA-free pans.

Scanpan Pro IQ is a shallow pan with wide base and shallow sides for cooking tender foods, making it perfect for frying eggs or searing thin cuts of meat. It can’t hold heaps of vegetables for stir-frying.

The 8-inches pan’s specialty is a shallow pan, making it perfect for frying eggs or searing thin cuts of meat. It can’t hold heaps of vegetables for stir-frying.

Scanpan Pro IQ’s lineup boasts an upgraded polished stainless steel handle which we prefer over bakelite or rubberized handle due to the increased temperature tolerance of up to 500° F.

The heat distribution of the pan is remarkable, and the non-stick lasts longer if the pan is appropriately taken care of, adhering to the manufacturer’s guidelines.

Scanpan Pro IQ is priced similar to the professional collection, but Pro IQ has the edge because it has a magnetic base that makes it compatible with induction burners.

Due to the low walls, food maneuvering and slipping spatulas under crepes for flipping is easier than ever.

  • Premium quality pan
  • Compatible with induction cooktops
  • Safe for metal spatula
  • PFOA free non-stick coating
  • Not compatible with glass tops
  • Not so deep

Check Reviews on Amazon

Non-Stick Pans for High Heat Buying Guide

PFOA-Free Pans

The non-stick coating, consisting of PFOA, emits toxic fumes at a temperature above 500° F. The toxic fumes cause flu-like symptoms and fever and are also considered carcinogenic. So, the pans should be free of PFOA.

Heat Distribution

The pan should disperse the heat uniformly throughout the pan’s surface to avoid getting hot and cold spots. Otherwise, you will experience browning or burning in some areas while the other areas will be uncooked.

Flat Surface

A flat surface of the pan is a prerequisite for even heat distribution. Else, the lower part that comes in contact with the stovetop will get hotter than the raised part of the pan.


For the pan to be compatible with high-temperature ovens, the handle’s material plays a significant part. Stainless steel handles can go into the heated oven, whereas Bakelite or silicone handles will deform at high temperatures in the oven.

Weight and Balance

High heat cooking requires wrist flipping of the pan. So the pan should have moderate weight and balance for flipping and tossing the food easily.

Heat Retention

The pan should be able to retain heat for high-temperature cooking and must have an anti-warp high-gauged base.

Frequently Asked Questions – FAQs

What are the best non stick pans for high heat?

  1. Ninja C30030 – Best 12 Inch
  2. Tramontina Professional – Best Scratch-Resistant
  3. Utopia Kitchen – Best Induction Safe
  4. Anolon Advanced – Best Dishwasher Safe
  5. Circulon Symmetry – Best Metal Utensil Safe
  6. All-Clad HA1 – Best Large Size
  7. EOE – Best Oven Safe
  8. EPPMO – Best Non-Toxic
  9. Black Cube Hybrid – Best Stainless Steel Pan with Non-Stick Coating
  10. Scanpan PRO IQ – Best 8 Inch

Can you use high heat on a nonstick?

A non-stick pan can’t be used at a temperature exceeding 500° F as it will deteriorate the non-stick coating. To sear, saute or stir fry on high heat, follow these precautions.

  • Don’t heat the empty pan.
  • Start at a lower temperature, then use high heat for finishing the cooking.
  • For high heat cooking, use peanut, canola, sesame oil, or any oil with a high smoking point. (Avoid wheat germ, flaxseed, and walnut oil.)

How high can you heat a nonstick pan?

You can heat a non-stick pan to 500° F. A temperature exceeding this threshold will result in a breakdown of Teflon coating; even if the Teflon pan is PFOA free, the coating will start chipping.

Can ceramic pans handle high heat?

Ceramic coating starts breaking at a higher temperature of 800°F. But not all ceramic nonstick pans are similar. In reality, it depends on the manufacturer and the quality of the coating. While traditional non-stick coating has to meet FDA regulations, there are no such restrictions for ceramic coating; hence the difference in quality is observed, and some ceramic pans don’t last longer on high-heat cooking.

How do I know if my frying pan is oven safe?

All modern frying pans are oven-safe up to a specific temperature, and the temperature difference is what matters the most. To determine the oven-safe label of a frying pan, observe the non-stick pan’s handle. If the handle is made of stainless steel, you can easily place it in the oven with a maximum temperature of 500°F. But if the handle is made of bakelite, silicone, or rubberized material, it’s better to avoid putting it in a heated oven. You can check the manufacturer’s manual or don’t go beyond 375° F.

What type of cookware can withstand the highest temperatures?

Cast iron, enameled cast iron, carbon steel, and stainless steel can withstand high-temperature cooking. Unfortunately, these don’t provide the ease of non-stick cooking. However, cast iron has remarkable heat retention, and stainless steel is easy to maintain and clean.

With proper seasoning, you can temporarily make them non-stick.

Wrapping Up!

While non-stick pans give relief from burnt food sticking to the bottom, cooking on high heat on non-stick pans requires careful consideration from the proper selection of oil to maintaining the consistent flame for infusing the taste of high-heat cooking. Subtle nuances in the pan’s construction, handle material, and the non-stick coating make a vast difference in using the pan on possible high-heats. To cut your work in researching endless hours on such pans, we have tested and analyzed all the pans and have made a careful list so you can enjoy cooking on high heat without safety concerns.

About Amelia

Hello, I’m Amelia. Welcome to my blog KitchenUnder100.Com. Over here I regularly post kitchen hacks, reviews of kitchen tools, utensils and related articles. My mission is to search and recommend the best kitchen products, so you don't waste your precious time and money on anything that is not worth it.

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